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SCIENCE
Knowledge is the beginning of healing and Optimal Health. In this Category are blogs on the fundamental sciences of health and longevity


Navigating the Gender Brain Divide: Science, Not Stereotypes
However, moving past the political noise with a deep understanding of the science behind sex and gender differences has made it pertinent to
Obinna Eleweanya
7 days ago3 min read
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5 Proven Strategies to Conquer Anxiety and Restore Your Inner Calm
Anxiety isn’t just a fleeting worry; it’s a persistent shadow that can dim the brightest days, disrupt sleep, and steal your focus from what
Obinna Eleweanya
Aug 175 min read
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Empower Yourself with Ancient Wisdom for Health and Longevity
In the quest for optimal health and wellness, utilizing ancient wisdom that has stood the test of time can be extremely beneficial. The...
Obinna Eleweanya
Mar 205 min read
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Obesity: A Complete Guide to Understanding, Prevention, and Treatment
In conclusion, the evidence suggests that obesity may serve as a common denominator and an early indicator of various chronic diseases.
Obinna Eleweanya
Jun 22, 202410 min read
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Unraveling Female Sexual Dysfunction: Myths vs Facts
Dispelling myths surrounding female sexual dysfunction requires a concerted effort towards education, awareness, and comprehensive insight
Obinna Eleweanya
Mar 9, 20243 min read
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The brain: a paradigm shift in understanding.
For centuries, the human brain was an enigma. Its intricate folds held the mysteries of thought, memory, and emotion…
Obinna Eleweanya
Mar 6, 20245 min read
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Telomere Lengthening: The Key to Living Longer and Healthier Lives
Telomeres, the protective caps at the end of our chromosomes, play a pivotal role in cellular aging and overall health. These caps,...
Obinna Eleweanya
Nov 12, 20233 min read
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