MIND

The brain and the currency of the mind, plays the most important role in health, through healthy living, healthy choices and mindset. Explore the imperatives of the role of mind in these blogs

Navigating the Gender Brain Divide: Science, Not Stereotypes

However, moving past the political noise with a deep understanding of the science behind sex and gender differences has made it pertinent to

Obinna Eleweanya

31 minutes ago3 min read

5 Proven Strategies to Conquer Anxiety and Restore Your Inner Calm

Anxiety isn’t just a fleeting worry; it’s a persistent shadow that can dim the brightest days, disrupt sleep, and steal your focus from what

Obinna Eleweanya

4 days ago5 min read

Unraveling Female Sexual Dysfunction: Myths vs Facts

Dispelling myths surrounding female sexual dysfunction requires a concerted effort towards education, awareness, and comprehensive insight

Obinna Eleweanya

Mar 9, 20243 min read

The brain: a paradigm shift in understanding.

For centuries, the human brain was an enigma. Its intricate folds held the mysteries of thought, memory, and emotion…

Obinna Eleweanya

Mar 6, 20245 min read

Putting Diabetes into Remission: The breakthrough of our current paradigm

Chronic diseases have been a growing concern, defying medical solutions for years. Lifestyle medicine brings a shift in paradigm

Obinna Eleweanya

Oct 18, 20233 min read