In conclusion, the evidence suggests that obesity may serve as a common denominator and an early indicator of various chronic diseases.

As we journey through life, our health is constantly in flux. From the moment we are conceived, our bodies are undergoing complex changes...

In the brain, exists a small area called the suprachiasmic nucleus. It is a master clock controller of all circadian rhythms including sleep

The fundamentals of aging provide insight into how to achieve optimal health span by modifying these mechanisms