Unraveling Female Sexual Dysfunction: Myths vs Facts
Dispelling myths surrounding female sexual dysfunction requires a concerted effort towards education, awareness, and comprehensive insight
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Obinna Eleweanya
Mar 65 min
The brain: a paradigm shift in understanding.
For centuries, the human brain was an enigma. Its intricate folds held the mysteries of thought, memory, and emotion…
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Obinna Eleweanya
Oct 18, 20233 min
Putting Diabetes into Remission: The breakthrough of our current paradigm
Chronic diseases have been a growing concern, defying medical solutions for years. Lifestyle medicine brings a shift in paradigm
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Obinna Eleweanya
Oct 14, 20234 min
Healthy Diet Should Not Be Boring: 7 Mouth-Watering Recipes
From the refreshing Greek salad wrap to the flavorful quinoa-stuffed bell peppers, each recipe is packed with vibrant flavors . Try them!
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Obinna Eleweanya
Jul 12, 20232 min
THE MIND: It matters for optimal health
The understanding of the fundamental brain circuits that influence stress response, as well as the role of our thought and subconsciousness,
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Obinna Eleweanya
Jan 26, 20232 min
Healthspan: Lifestyle Choices Matter
As we journey through life, our health is constantly in flux. From the moment we are conceived, our bodies are undergoing complex changes...
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Obinna Eleweanya
Aug 29, 20226 min
Stunning facts about fruits and weight loss.
The last fifty years of diet and nutrition research has exposed some of the most astounding facts regarding the role of plants in the...
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