The brain: a paradigm shift in understanding.
For centuries, the human brain was an enigma. Its intricate folds held the mysteries of thought, memory, and emotion…
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Obinna Eleweanya
Oct 18, 20233 min
Putting Diabetes into Remission: The breakthrough of our current paradigm
Chronic diseases have been a growing concern, defying medical solutions for years. Lifestyle medicine brings a shift in paradigm
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Obinna Eleweanya
Jul 12, 20232 min
THE MIND: It matters for optimal health
The understanding of the fundamental brain circuits that influence stress response, as well as the role of our thought and subconsciousness,
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Obinna Eleweanya
Jan 26, 20232 min
Healthspan: Lifestyle Choices Matter
As we journey through life, our health is constantly in flux. From the moment we are conceived, our bodies are undergoing complex changes...
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Obinna Eleweanya
Jul 6, 20228 min
Sleep: The mind at rest?
In the brain, exists a small area called the suprachiasmic nucleus. It is a master clock controller of all circadian rhythms including sleep
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